Brain Health Ebooks and Video Course

Brain Health Ebooks and Video Course

• You will get a complete approach to how your brain works so you can start to hack it.
• Understanding Neurons, Neurotransmitters, and Hormones as well as Brain Plasticity.
• Understanding what your brain was designed for, and how you are using it.
• CBT (cognitive behavioral therapy) and Embodied Cognition
• How you can improve the power of your brain with brain training.
• Understanding the very best forms of brain training.
• Identifying the Nootropics – would smart drugs make you smarter?
• What are Nootropics and, should you use those kinds of Nootropics?
• Be recognizing that neurotransmitters do not exist in a vacuum.
• What about the intake of caffeine?
• Supplementation and Nutrition for fortified brain power: Amino Acids, Vitamins, and Minerals, Vasodilators, Cognitive Metabolic Enhancers, Omega 3 Fatty acids, Antioxidants.
• Nootropics and many other strategies to enhance brain plasticity: Noots for Plasticity, Transcranial Direct Current Stimulation (tDCS)
• Understanding the lifestyle and rhythms of your brain.
• The top tips for sleeping better: Having a Hot Bath, Having a Regular Sleep Time, Using a Daylight Lamp, Creating the Best Environment, and Having a Cool Down Period.
• Routines and Rhythms for Your Brain.
• Identifying the critical importance of having exercises.

Brain Health is a transformational blueprint showing you a step-by-step guide on how you can nourish and nurture your brain for ultimate performance. The digital product includes both frontend and upsell sales funnel modules: 10,000+ words eBook training guide, 1-hour complete video course, mindmap, resource report, plr articles, giveaway report, sales pages, etc.

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